Raw Food Workshop | Stroud Trinity Rooms

RAW & READY WORKSHOP

13th & 14th April

Intensive 2 day practical workshop giving you skills needed to start your Raw Food journey, feeding yourself with good balance and vibrancy! Workshop takes place at Trinity Rooms on the Saturday 13th and Sunday 14th April 2024.

We start at at 10am on Saturday and finish with a shared meal at 1pm

On Sunday 14th we start at 12pm and finish at 3pm with food to take away.

The workshop aims at giving immediately actionable guidance and practical skills to start a Raw Food Diet.

You'll learn how to:

Use and source equipment useful for raw food preps
Use inventivity to cater for your personal dietary preferences
Activate and sprout nuts and seeds
Make seed and nut milks
Make a sprouted, activated muesli
Make raw crackers and wraps
Make dressings, sauces, spreads and condiments
Make Vital Salad and Stir-Fresh with accompanying dressings
Make plant-based jerky
Make fruit and nut energy bars
Make raw desserts
We’ll share a meal prepared during the workshop on Saturday
We’ll talk about the dynamics of taking on a raw food lifestyle
We’ll talk about optimising your nutrients intake

The price of the workshop covers the cost of all food preparations and you will be given samples to take home.

£180 for the 2 days (via BACS) on booking

To Book:

Please email or text Sam to request your space: 07482 121 989; Sam@fromsamtoyou.com

There are ONLY 6 spaces available